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What is Active4Life?

Located in Sarasota, Florida, Active4Life is dedicated to helping people live life to the fullest. Aging often results in a loss of flexibility, strength, and balance which makes staying fit and active challenging. We help you meet those challenges, keeping you fit, injury free, and Active4Life. We service the greater Sarasota area, including Longboat Key, Lido Key and Siesta Key.

Click here to read more about our team.

Personal Training

A lack of physical activity is one of the greatest modifiable threats to health and functional independence in later life. Let Active4Life personal training help you improve strength, endurance, flexibility, balance, and learn how to maintain a healthy weight.

Sports Improvement

Active4Life can get you back in the game or improve your level of play with a biomechanical evaluation and customized sports fitness program.

Attention golfers! Now featuring our
Fit 4 the Fairway program.

Physical Therapy & Rehab

Are you suffering from a painful or debilitating condition? Let the Active4Life physical therapy experts help. We offer ih-home services, providing the individualized attention and continuity of care beyond that of a traditional outpatient clinic.