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(941) 323-2668 | bryan@active4lifesarasota.com

Golf Biomechanical Evaluation

A Fit 4 the Fairway professional assessment is an essential first step in improving your golf swing and lowering your scores.

You will receive:

  • A comprehensive assessment by a Titleist-trained physical therapist identifying physical limitations in your swing.
  • Use of the latest video technology to analyze your movement and progress.
  • A summary of findings for your records to share with your golf pro or physician.
  • Personalized exercise recommendations.
  • The information you need to conquer the physical limitations in your game.

TAKE YOUR GAME TO THE NEXT LEVEL
Generate higher club head speed  |  Improve swing path consistency  |  Lower your handicap
Eliminate physical or painful restrictions in your swing  |  Add years to your enjoyment of golf

THE EAGLE

Individualized Treatment Program: Designed for anyone who seeks fast progression and personalized attention

  • See immediate results in your golf swing.
  • Professional, hands-on mobilization and stretching techniques to help your body adapt faster.
  • Golf-specific exercises that develop your rotational flexibility, upper and lower extremity strength, and core stabilization.
  • Safe exercise modifications around pre-existing injury or illness.
  • Customized home exercise program.
  • Focused golf training regimen similar to that followed by Tiger Woods, Rory McIIroy, and other PGA pros.

THE BIRDIE

Semi-Private Exercise Group: Ideal for couples or golf partners who want to train together.

  • Improve strength, coordination, balance, and flexibility in just a few weeks.
  • Exercise sessions provide close supervision and effective results.
  • Golf-specific exercises will target rotational flexibility, upper and lower extremity strength, and core stabilization.
  • Learn the fundamentals of exercise training that are essential to prolong your golfing career.
  • Customized home exercise program.

THE PAR

Group Exercise Class:
Golf-specific conditioning programs in your facility or community gym.

  • Improve physical ability with exercises targeted to the golf swing.
  • Follow a progressive exercise routine designed with evidence-based research and real world results.
  • Learn how to recognize and manage common golf-specific injuries.